Holding Judgments Like Holding a Breath, Gently & Lightly

How quick do you judge either yourself or a situation, an idea, or someone, anything? How quickly do you notice that you are judging? And then what happens? How long are holding it? What judgments creates in your world? What are they becoming? What do you do with it afterwards? How they benefit you andContinue reading “Holding Judgments Like Holding a Breath, Gently & Lightly”