vision – Gabriella Barta Coaching & Mindfulness

The Potential of Bringing Mindfulness into Workplaces and Beyond

A couple of weeks ago within the Mindfulness Workplace Community we had a really inspiring conversation around the above topic of “What it would mean to bring mindfulness into workplaces?” What is the potential and benefit of doing that?” “What changes would occur and how would it look like? Since then I`ve kept thinking aboutContinue reading “The Potential of Bringing Mindfulness into Workplaces and Beyond”

When is coaching a good choice?

I would like to demonstrate when coaching is a good choice on the following hypothetical scenarios: 1. You are feeling that you are doing quite well in life: you have an office job from 9am till 5pm, you have a nice spouse and some nice friends with whom you go out for some drinks timeContinue reading “When is coaching a good choice?”